Welcome to Our Website!
By connecting and rebranding our fitness and healthy lifestyle facilities under the ARENA HEALTH & FITNESS banner, we can offer four fantastic elements to the Multi Site Use COV CONNECT CARD. These are FITNESS, SWIMMING, GROUP EXERCISE CLASSES and RELAXATION.
We hope you enjoy our website and will call in and visit us if you are in the area. This site is designed to give you information about our amenities, our services and our staff and also to provide you with information on how to contact us.
Get Fit with Us!
Whatever you're looking for in a health and fitness regime, you'll find it here. Our 3 ARENA HEALTH and FITNESS CLUBS combine a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programmes and group exercise classes. You can access as many or as few of the organised programmes as you choose while still having use of our extensive equipment.
Our clubs also provide a friendly, motivating and energising environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. If a class atmosphere works for you, we offer dozens of regularly scheduled group exercise classes.
We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise featuring an emergency action plan and fully trained staff.
Why Exercise?
Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: 0800 1444 101 or 08708 116 333. Please refer to our Hours of Opening to call us within our opening hours.
